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Standing Barbell Curls
225lb barbell CHEAT curls (reverse clean, blah, blah, blah) OUT OF THE RACK!
You're not allowed to BARBELL CURL in the SQUAT rack UNLESS....
Rack-Leaning Barbell Curls for Bigger Better Biceps
Arm Blaster Curls for Bigger Biceps...in the rack (don't shoot me...you'll see why)
BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!
Doing Barbell curl outside the Squat rack!!!
Chaos Training Glute & Hamstring Day - 1-7-2025!
The Barbell Curl with Mark Rippetoe
Straight bar and ez curl bar difference #workouttips #fatlosscoach #gymadvice
SMITH MACHINE vs FREE WEIGHTS 🤔
Barbell Reverse Curl
